No "before" picture of me yet so I will just show you a scale because no post should be without a picture!
I have been on South Beach diet since the end of May. I had been on it before with some success but this time Dear Hubby is on it with me. What a difference that makes! So in 12 weeks, I have lost 21 lbs with 26 more to go! I feel so much better already!!
The boys and I go for a walk every morning for 45 minutes. Turns out Hubby and I weren't the only ones that needed to shed a few pounds.
At Reagan's last vet visit in July, Dr. Mike told him he needed to lose about 10 lbs. We went back for a weigh-in 10 days ago and he had lost 8 lbs. already.
Hope all of our BIG projects continue to become small!
Blessings, Cathi
8 comments:
Good girl! My weight has been a constant struggle. I have lost 16 pounds, but then my doggie got hit by that car this sprind and I just put all thoughs of it out of my mind. Time to refocus!
Congratulations! I think the hardest part of losing weight is starting (oh and brownies).
That is awesome - good for you! I did Weight Watchers and lost 40, but I would like to lose some more. So glad that you hubby is dieting with you - that helps tons!
*cheering wildly* Weight loss is so very difficult . . . . have battled all of my life *ugh* Special congrats to Reagan who didn't get to make the choice on his own - maybe a low-cal biscuit is out there somewhere with his name on it?
You are a brave person. I am joining WW next week and then the real work begins. Dianntha
YOU GO girl!! I so need to do this but for some reason just can not find the motivation to do it. I respect those like you that work hard to make it happen. 21 lbs is a lot!!
You go girl! Congrats to you all on your weight loss. Well done!
That's awesome, congrats!
Post a Comment